The App That'll Get Your Head
Right and Your Rig Tight
Builds Muscle, Mind, and a Bit of Mayhem

MMX cuts through the nonsense - no moon rituals, no celery juice cleanses. Just workoutsthat work, guides that make sense, and coaching that keeps you smashing goals.
Get stuck into my personal training stash 15+ cheeky, no BS guides you won't find anywhere else.
Gym Virgins
Everyone starts somewhere and this is where you pop your fitness cherry. Gym Virgins is built for absolute beginners who want to learn the ropes without feeling lost. Simple workouts, easy-to-follow plans, and no complicated rubbish just solid results and a laugh along the way. Remember: if you ain't lifting, you ain't f*ing.


Workouts That Fit You. Meals That Fuel You.
Training and meal ideas built around your lifestyle, designed to help you look good, feel great, and keep crushing it in and out of the gym.
Join MentalMotionX today
Mental Motion X Monthly$29.99/mo After 7 day trail
3 month$25.49/mo (15% off)$76.47 billed every 3 month
Annual$20.99/mo (30% off)$251.92 billed annually
Built to produce real, lasting results



Test.
Fitness
Your.
Level.
Our Fitness Assessment is the cornerstone of your personalized fitness experience.
Got any questions before we dive in?

Get Started Now, For Free!
Well, what are you waiting for? Let's download the app to experience fitness 4.0.